Nourishing Practices and Sesame Seed Milk

My apologies for my absence in this space! We are now in our second week in a new house and new city, and I needed all the attention and time and energy I could muster for keeping my health coaching practice going while also packing and moving with a toddler. Things are finally starting to … Continue reading Nourishing Practices and Sesame Seed Milk

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Taco Night Married Up.

I cannot get enough purple cabbage lately. So when I say this Food 52 recipe for Lentil Walnut Tacos with Cabbage-Lime Slaw, I had to make it. But, as usual, I never follow recipes exactly. I planned to do my best following this one, but then I made it home from the grocery store without … Continue reading Taco Night Married Up.

Marry the Meal. One.

I, primarily plant-based eater/sometimes vegan, take you steak & bacon eater to love--in sickness and in health, till death do us part. True story. By now, I'm sure the whole world knows about Oh She Glows and also knows of many other blogs aspiring to be like it. When I started two blogs before this … Continue reading Marry the Meal. One.

A House Divided.

Dinner this week was on point. And since my sweet baby's arrival, I've been off my kitchen game. It's hard. Not just now, it's always been hard in our house. Here's why: My husband eats: Meat (including: steak, pot roast, chicken anyway but baked, bacon, and pepperoni), bell peppers, potatoes, bread. Maybe some lettuce. Maybe … Continue reading A House Divided.

A Day in Eating

Breakfast on the porch. Peaches are in season this time of year, and I can't get enough of them. A couple days a week, I've been enjoying this Peaches & Cream Smoothie: 1 Banana 1/2 large peach 1ish cups unsweetened vanilla almond milk 1 scoop your favorite protein powder ( I use Vega or Sunwarrior … Continue reading A Day in Eating