Costco Staples

Yesterday I snapped a picture when we were at Costco and shared in my Instagram stories that they're carrying Dr. Bronner's now. Yay! I'll make a post soon about the different ways we use castille soap around our house--it has so many uses and is a great non-toxic and green option swap for so many … Continue reading Costco Staples

Spiced Apple Parsnip Muffins

I made these for the first time on Christmas Eve, and we enjoyed them Christmas morning....and twice since then since they've become a new breakfast favorite around here! They are a treat, but a healthier treat---and a kid-friendly way to sneak in more seasonal vegetables. Winter is such a great time to nourish ourselves and … Continue reading Spiced Apple Parsnip Muffins

Gluten Free Strawberry Rhubarb Muffins

Strawberry Rhubarb Muffins 🍓 I can’t get enough seasonal produce. Ever. We eat our fair share fresh, but i love exploring with different recipes too. I only wish these were the strawberries i grew up picking in my grandma’s garden. Still, these were gone in two days- a hit with the whole family. I’ll be … Continue reading Gluten Free Strawberry Rhubarb Muffins

Nourishing Practices and Sesame Seed Milk

My apologies for my absence in this space! We are now in our second week in a new house and new city, and I needed all the attention and time and energy I could muster for keeping my health coaching practice going while also packing and moving with a toddler. Things are finally starting to … Continue reading Nourishing Practices and Sesame Seed Milk

Sweet Potato-Parsnip Muffins and Snow Days

We had a typical Colorado winter storm over the weekend, and there's a little over a foot outside on the patio right now. Before baby, I wouldn't have thought much about it. Actually, before we moved to the Denver area. Snow in a small town with less traffic isn't as big of a deal. I … Continue reading Sweet Potato-Parsnip Muffins and Snow Days

Married Up: Apricot Ginger tempeh/chicken in the Crock Pots

I'm falling in love lately. I'm already head over heals for my son & husband, so this relationship is new. I notice myself excitedly making plans with this new love. Gawking at pictures on-line. Dreaming about all the extra time that I will get to spend--not WITH my new love, but BECAUSE of my new … Continue reading Married Up: Apricot Ginger tempeh/chicken in the Crock Pots