Nourishing Practices and Sesame Seed Milk

My apologies for my absence in this space! We are now in our second week in a new house and new city, and I needed all the attention and time and energy I could muster for keeping my health coaching practice going while also packing and moving with a toddler. Things are finally starting to … Continue reading Nourishing Practices and Sesame Seed Milk

Motherhood: Year One

I'm a week late in writing this, but he was a week and a half late in getting here, and if I've learned anything in this process, it's that time works differently now. My sweet little boy is one year old! The last year has been the quickest and slowest year of my life. Some … Continue reading Motherhood: Year One

The Weight of Motherhood.

Hope you all had a wonderful weekend! Ours was rough with a teething boy, but we managed to sneak away to Boulder for a short "hike" & some gorgeous fall color. Also, I am honored to be a guest blogger at Denver Natural Mom! You can check it out The Weight of Motherhood here if … Continue reading The Weight of Motherhood.

Beauty and Bread.

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves."  -John Muir We went to the woods on Monday. It was our two year … Continue reading Beauty and Bread.

A Season for Everything.

Yesterday, I went to church. I've been a sporadic church goer for years, and I'm trying to make it a point to be more consistent about it. Not because I think going to church makes me a better Christian or is the only way to be a better or even decent person. There are many … Continue reading A Season for Everything.

It’s All One Big, Beautiful Mystery

"I took my love and took it down I climbed a mountain and I turned around And I saw my reflection in the snow-covered hills..." We went to our spot in the woods on Saturday. Hiked to the alpine lake we went to last fall when I was still pregnant, still in the season of … Continue reading It’s All One Big, Beautiful Mystery