Coconut Rice + Garlic Grilled Chicken + Mango Cucumber Salsa

This is such a simple meal, but so full of flavor. It's a summer favorite around here, but this time I switched up the ingredients a bit, and we loved it even more, so I had to share the recipe! Ingredients 2 cups Basmati rice Full fat coconut milk Green onion 2 lemons or 3 … Continue reading Coconut Rice + Garlic Grilled Chicken + Mango Cucumber Salsa

Simple & True

Sometimes simple, real food is best. Most of the time, really. Especially when you can make a nourishing meal within 20 minutes or less (minus rice cooking time). In this simple bowl: *Brown Rice *Thinly sliced garlic & chopped celery sautéed in coconut oil & coconut aminos *frozen peas thrown in the sautée pan 3-5 … Continue reading Simple & True

Medicine for Highly Sensitive People

If you don’t follow Asia Suler of One Willow Apothecaries go follow her. She wrote this Instagram post about being a highly sensitive person & experiencing overwhelm. And i was again reminded that i haven’t been brave enough to share one of the biggest realizations I’ve had about myself that has lead to healing and … Continue reading Medicine for Highly Sensitive People

Gluten Free Strawberry Rhubarb Muffins

Strawberry Rhubarb Muffins 🍓 I can’t get enough seasonal produce. Ever. We eat our fair share fresh, but i love exploring with different recipes too. I only wish these were the strawberries i grew up picking in my grandma’s garden. Still, these were gone in two days- a hit with the whole family. I’ll be … Continue reading Gluten Free Strawberry Rhubarb Muffins

Nourishing Herbal Flatbread

In a serendipitous attempt to make seed crackers the other night, I failed and made this deliciously nourishing flatbread instead. And I pretty much only want to eat this everyday for breakfast for the rest of the month. So I thought I'd share my recipe! Nourishing, Grain-Free Herbal Flatbread Ingredients 1/2 cup chia seeds 1/2 … Continue reading Nourishing Herbal Flatbread