Daily Tea Ritual

I love tea. Even before I knew how to intentionally choose plants to heal or comfort or nourish, I loved sipping a warm cup on a cold day. There's something about tea that nourishes and comforts beyond the body, and so I've tried to make it a daily practice in our homeschool day to brew … Continue reading Daily Tea Ritual

Advertisements

Spiced Apple Parsnip Muffins

I made these for the first time on Christmas Eve, and we enjoyed them Christmas morning....and twice since then since they've become a new breakfast favorite around here! They are a treat, but a healthier treat---and a kid-friendly way to sneak in more seasonal vegetables. Winter is such a great time to nourish ourselves and … Continue reading Spiced Apple Parsnip Muffins

Thai Ginger Summer Skewers with Peanut Sauce

It's zucchini season around here. And grilling season. So I've been getting creative with ways to incorporate both into our diets, while still being mindful to include all 5 tastes since i find when I do, i feel more nourished. When we don't feel truly nourished or satiated by our meal, it often causes us … Continue reading Thai Ginger Summer Skewers with Peanut Sauce

Medicine for Highly Sensitive People

If you don’t follow Asia Suler of One Willow Apothecaries go follow her. She wrote this Instagram post about being a highly sensitive person & experiencing overwhelm. And i was again reminded that i haven’t been brave enough to share one of the biggest realizations I’ve had about myself that has lead to healing and … Continue reading Medicine for Highly Sensitive People